D1 Blog


Colorado Springs Boot Camp

D1 Boot Camps and Personal Trainers in Greenville SC

D1 Greenville offers a variety of ways to get in shape. If you prefer a team workout, then the D1 Boot Camp is for you. If you would rather work one-on-one with an individual trainer, we …

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The Jackson – Early Birds

The Jackson’s are a couple that get their day started like they came out of rocket ship. They lift, run, sweat and compete while most of us are flipping our pillows to the cool side. See …

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Boot Camps Charlotte NC

D1 Boot Camps Matthews NC and Charlotte NC

D1 Sports Training is “the place for the athlete.” As one of the premier fitness centers in Charlotte NC, D1 delivers athletic-based training for men, women and children of all ages. You don’t have to be …

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Boot Camp Chantilly VA

D1 Boot Camp Chantilly VA Now Available

After an exciting build up and grand opening our D1 Boot Camp Chantilly VA is now off and running. D1 Nova offers boot camps throughout the day serving Chantilly, Reston and Fairfax County. We are now …

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High Intensity Interval Training Top Fitness Trend in 2014

January 2, 2014 – GLEN ROCK, N.J. (CBSNewYork) — High-intensity interval training is in; Zumba is out. As CBS New York contributor Marlie Hall reported, the American College of Sports Medicine has released its list of …

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