D1 Blog

AR – Little Rock

The Jackson – Early Birds

The Jackson’s are a couple that get their day started like they came out of rocket ship. They lift, run, sweat and compete while most of us are flipping our pillows to the cool side. See …

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AJ Hawk – Off-Season Workout at D1

D1 Columbus co-owner AJ Hawk is tough. Take a lesson from the Pro Bowler by checking out his off-season workouts at D1 Columbus.

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Front Squat vs. Back Squat

There are several factors to address when talking about the differences between the front and back squat. The most significant being the bar position on the body and therefore the load on the body. This is …

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Clint Stoerner Football Mini-Camp

February 24, 2014 Mark your calendars for March 17-20. D1 Little Rock will be hosting a Mini Camp for all 5th-8th grade football enthusiasts. Information is as follows: D-1 Sports Training / Clint Stoerner Football Mini-Camp …

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Kevin Norwood - Cropped

Kevin Norwood at D1 Preparing for NFL Combine

WJTV News Channel 12 February 21, 2014 – Kevin Norwood led all Alabama receivers with 7 touchdowns last season and was the offensive MVP in last month’s Senior Bowl. However, heading into this weekend’s NFL Combine, …

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