The D1 Blog

Heather Mitts_squats

Motivation: Heather Mitts Interview “Attitude is Everything”

Check out this STACK video of Heather Mitts, a D1 co-owner, discussing “Attitude is Everything.”

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tebowISI at Savannah

Tim Tebow Workout: Upper-Body Strength & Power Circuit

Check out this STACK video overview of one of Tim’s upper body training sessions.

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Donna Elle_Before & After Pic - Veritcal

Donna’s Story – “Unstoppable”

April 23, 2013 – Growing up, D1 athlete, Donna Elle, was the overweight child that could never run. Donna struggled with her weight into her late-20’s. She finally started her weight-loss journey in 2003, but it …

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Danielle Cassady-1

D1 Huntsville – HH & TOC Character Athlete of The Week

April 20, 2013 – As many high school seniors approach the end of the high school career, it would be rather easy for most of them to slow down and coast to the finish line.  If …

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Ultra5 Soccer

D1 Raleigh – ULTRA5 Summer Soccer Camps

D1 Raleigh presents ULTRA5 Soccer Camps. “Educating Young Soccer Players in the Essentials of Elite Level Play” Campers will receive: – Soccer Specific Athletic Skills Training – First Class Facility & First Class Coaching – Individualized …

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