D1 Blog

James Belk – D1Knoxville Character Athlete of The Month

April 5, 2013 – James has been a member at D1 since Sept 2011.  Due to a knee injury he missed a significant amount of time in the middle of 2012.  He worked with doctor’s and physical therapists to try to rehab the knee and while he is back at D1 and his knee is doing better, it’s still not 100%.  Instead of letting this slow him down, James now primarily takes the strength classes and then walks after class to get his cardio in.  He has made major strides as far as strength is concerned, has started losing weight again and his knee feels better all the time. James is dedicated to his health and fitness and is reaping the benefits!
James Belk_March'13_Dedication-KNOX

Category: TN - Knoxville