D1 Blog

NC – Raleigh

Heather Mitts_squats

Heather Mitts – “Attitude is Everything”

D1 Cincinnati co-owner and 3-time Olympic Gold Medalist, Heather Mitts knows all about teamwork and how the right attitude are just as important to success as training.  Check out the below video to hear what she …

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Randall Cobb_Red Character Tee

Real Workouts: Randall Cobb

Check out this STACK video of Randall Cobb, training at D1 Bowling Green, the facility he co-owns.

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tebowISI at Savannah

Tim Tebow Workout: Upper-Body Strength & Power Circuit

Check out this STACK video overview of one of Tim’s upper body training sessions.

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Donna Elle_Before & After Pic - Veritcal

Donna’s Story – “Unstoppable”

April 23, 2013 – Growing up, D1 athlete, Donna Elle, was the overweight child that could never run. Donna struggled with her weight into her late-20’s. She finally started her weight-loss journey in 2003, but it …

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Ultra5 Soccer

D1 Raleigh – ULTRA5 Summer Soccer Camps

D1 Raleigh presents ULTRA5 Soccer Camps. “Educating Young Soccer Players in the Essentials of Elite Level Play” Campers will receive: – Soccer Specific Athletic Skills Training – First Class Facility & First Class Coaching – Individualized …

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