March 6, 2013 –
A runner looking to add something new to her routine, Shelly joined D1 in May 2012 and absolutely loved it! She was immediately impressed by the atmosphere, the coaches and the sense of belonging to a team. Through D1 she was able to push herself in a way she never had outside of running and the workouts allowed her running and fitness to improve quickly.
Tim is a triathlete and was involved in a serious bike vs. car accident in June. His injuries prevented him from any form of
exercise for several months. Shelly thought D1 would be a good way for him to regain some strength while rehabilitating. Tim joined D1 in October and the program has played an important role in his recovery.
The workouts are challenging but offer a tremendous sense of accomplishment. The coaches are absolutely inspiring and believe
in each and every member. They know every member by name and push each member to reach their full potential no matter the fitness level.
We have done several races together over the years and now enjoy D1 together. It’s great to be able to spend time together while still getting in our workouts. D1 has been an amazing addition to our fitness routine.