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	<title> &#187; Bootcamp</title>
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		<title>D1 Boot Camps and Personal Trainers in Greenville SC</title>
		<link>http://www.d1sportsblog.com/boot-camps-and-personal-trainers-greenville-sc/</link>
		<comments>http://www.d1sportsblog.com/boot-camps-and-personal-trainers-greenville-sc/#comments</comments>
		<pubDate>Tue, 01 Apr 2014 15:02:38 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[SC - Greenville]]></category>

		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=4524</guid>
		<description><![CDATA[<p>D1 Greenville offers a variety of ways to get in shape. If you prefer a team workout, then the D1 Boot Camp is for you. If you would rather work one-on-one with an individual trainer, we ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/boot-camps-and-personal-trainers-greenville-sc/">D1 Boot Camps and Personal Trainers in Greenville SC</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>D1 Greenville offers a variety of ways to get in shape. If you prefer a team workout, then the D1 Boot Camp is for you. If you would rather work one-on-one with an individual trainer, we have experienced personal trainers who can help you meet your goals. Every program we offer is designed to build you up and help you be the best you can be! Come see why we are one of the premier <b><a title="Fitness Centers Greenville SC" href="http://www.d1greenville.com" target="_blank">fitness centers Greenville SC</a>.</b></p>
<h2>Sign Up for D1 Boot Camps Greenville SC</h2>
<p>If you&#8217;re searching the web for the best <strong><a title="Boot Camps Greenville SC" href="http://www.d1greenville.com/training/bootcamp/" target="_blank">boot camps Greenville SC</a></strong> then you need to check out D1 Sports Training boot camps for men and women. You will experience a workout and atmosphere like no other.</p>
<p><a href="http://www.d1sportsblog.com/wp-content/uploads/2013/10/boot-camp-huntsville-al.jpg"><img class="size-medium wp-image-4057 alignright" alt="Boot Camps Greenville SC" src="http://www.d1sportsblog.com/wp-content/uploads/2013/10/boot-camp-huntsville-al-300x200.jpg" width="300" height="200" /></a></p>
<p>The D1 Boot Camp is a professionally designed, 60-minute, full-body workout (for men and women), led by a trainer who coaches you in a team environment. The D1 Boot Camp guarantees maximum engagement and benefit. It combines athletic-based training with direction, encouragement, accountability and nutritional advice so you get the most out of your training. The workout includes total body training, strength and resistance exercises, core work, balance training and obstacle courses.</p>
<p>As an added benefit of the team training method, you&#8217;ll forge new friendships with people in your Boot Camp. This makes training more enjoyable and keeps you motivated to attend.</p>
<h3>Your Search for Personal Trainers Greenville SC Ends at D1</h3>
<p>If you are tired of working out alone, but the Boot Camp team workout is just not for you, then try our personal trainers. At D1, we have some of the best <a title="Personal Trainers Greenville SC" href="http://www.d1greenville.com/training/d1on1/" target="_blank"><b>personal trainers in Greenville SC</b></a>.</p>
<p>Our D1 <b>personal trainers in Greenville SC</b> will design an individualized program that addresses your goals and abilities and accomplishes those goals in the most efficient time frame. Your D1-on-1 personal trainer will work with you on an individual basis, recommending the correct exercises, repetitions, weights, and so on; teaching you to use correct form to prevent injury, encouraging you, and providing feedback.</p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/boot-camps-and-personal-trainers-greenville-sc/">D1 Boot Camps and Personal Trainers in Greenville SC</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
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		<title>The Jackson &#8211; Early Birds</title>
		<link>http://www.d1sportsblog.com/jackson-early-birds/</link>
		<comments>http://www.d1sportsblog.com/jackson-early-birds/#comments</comments>
		<pubDate>Thu, 27 Mar 2014 22:28:51 +0000</pubDate>
		<dc:creator><![CDATA[hunter]]></dc:creator>
				<category><![CDATA[AL - Birmingham]]></category>
		<category><![CDATA[AL - Huntsville]]></category>
		<category><![CDATA[AR - Little Rock]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[CA - Santa Clara]]></category>
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		<category><![CDATA[FL - Orlando]]></category>
		<category><![CDATA[FL - Tampa]]></category>
		<category><![CDATA[GA - Savannah]]></category>
		<category><![CDATA[KY - Bowling Green]]></category>
		<category><![CDATA[MI - Detroit]]></category>
		<category><![CDATA[MS - Jackson]]></category>
		<category><![CDATA[NC - Charlotte]]></category>
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		<category><![CDATA[OH - Cincinnati]]></category>
		<category><![CDATA[OH - Columbus]]></category>
		<category><![CDATA[PA - Pittsburgh]]></category>
		<category><![CDATA[SC - Greenville]]></category>
		<category><![CDATA[TN - Chattanooga]]></category>
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		<category><![CDATA[TX - Abilene]]></category>
		<category><![CDATA[VA - NOVA]]></category>
		<category><![CDATA[WI - Green Bay]]></category>

		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=4483</guid>
		<description><![CDATA[<p>The Jackson&#8217;s are a couple that get their day started like they came out of rocket ship. They lift, run, sweat and compete while most of us are flipping our pillows to the cool side. See ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/jackson-early-birds/">The Jackson &#8211; Early Birds</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>The Jackson&#8217;s are a couple that get their day started like they came out of rocket ship. They lift, run, sweat and compete while most of us are flipping our pillows to the cool side. See what makes them so happy to do it.<br />
<iframe src="//www.youtube-nocookie.com/embed/22-QlZd2Mdw?rel=0" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/jackson-early-birds/">The Jackson &#8211; Early Birds</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
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		<title>D1 Boot Camps Matthews NC and Charlotte NC</title>
		<link>http://www.d1sportsblog.com/d1-boot-camps-matthews-nc-and-charlotte-nc/</link>
		<comments>http://www.d1sportsblog.com/d1-boot-camps-matthews-nc-and-charlotte-nc/#comments</comments>
		<pubDate>Mon, 17 Feb 2014 20:34:04 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Bootcamp]]></category>

		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=4450</guid>
		<description><![CDATA[<p>D1 Sports Training is &#8220;the place for the athlete.&#8221; As one of the premier fitness centers in Charlotte NC, D1 delivers athletic-based training for men, women and children of all ages. You don&#8217;t have to be ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/d1-boot-camps-matthews-nc-and-charlotte-nc/">D1 Boot Camps Matthews NC and Charlotte NC</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>D1 Sports Training is &#8220;the place for the athlete.&#8221; As one of the premier <strong><a title="Fitness Centers Charlotte NC and Matthews NC" href="http://www.d1charlotte.com" target="_blank">fitness centers in Charlotte NC</a></strong>, D1 delivers athletic-based training for men, women and children of all ages. You don&#8217;t have to be the ultimate athlete to workout at D1, you just need a desire to work hard and give your best. Our trainers and staff will do the rest and you will have fun working out in a high-energy motivating environment.</p>
<h2>D1 Fitness Boot Camps Matthews NC</h2>
<p>Our <b>D1 <a title="Boot Camps Matthews NC" href="http://www.d1charlotte.com/training/bootcamp/" target="_blank">boot camps in Matthews NC</a></b> promise you’ll experience a workout and atmosphere like no other. The D1 boot camp provides a professionally designed 60-minute, full-body workout in a team environment. Our trainers coach you through the entire session, guaranteeing maximum engagement and benefit.</p>
<p><a href="http://www.d1sportsblog.com/wp-content/uploads/2013/08/boot-camp-colorado-springs.jpg"><img class="size-medium wp-image-3536 alignright" alt="Boot Camps Matthews NC" src="http://www.d1sportsblog.com/wp-content/uploads/2013/08/boot-camp-colorado-springs-300x150.jpg" width="300" height="150" /></a></p>
<h3>About D1 Boot Camps Matthews NC</h3>
<p>D1 Boot Camp is a program for both men and women in a group setting. This athletic-based training combines direction and encouragement with accountability and nutritional advice so you get the most out of your training. As you get to know other members you’re working out with, you will develop friendships and find that this in itself is a motivation to train on a regular basis.</p>
<p>The hour-long training session includes total body training, strength and resistance exercises, core work, balance training and obstacle courses to get you into shape. It&#8217;s one of the most effective programs you&#8217;ll find. If you are searching for <a title="Boot Camps Charlotte NC" href="http://www.d1charlotte.com/training/bootcamp/" target="_blank">boot camps in Charlotte NC</a> then check out D1 Sports Fitness boot camps and sign up for a free trial offer and see the results for yourself.</p>
<h3>Looking for Personal Trainers in Matthews NC? D1 Has Them!</h3>
<p>Are you tired of training alone, doing the same boring workout? Are you looking to take your fitness to another level? Then you&#8217;ll want to find out more about our D1 <a title="Personal Trainers Matthews NC" href="http://www.d1charlotte.com/training/d1on1/" target="_blank"><b>Personal Trainers in Matthews NC</b></a>.</p>
<p>Our D1 personal trainers will design workouts especially for you to fit your goals and abilities in the most efficient time frame. They will work with you one-on-one to encourage you, provide feedback, and make sure you are using the correct form to prevent injury.  So if you are looking for <b>Personal Trainers in Matthews NC</b>, look no farther than D1.</p>
<p><strong>D1 Has Just the Right Program for You</strong></p>
<p>Whether you prefer a team workout in a D1 Boot Camp or an individual workout with your own personal trainer, D1 has the right program for you. Our goal in every program we offer is to build you up and help you be the best you can be.</p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/d1-boot-camps-matthews-nc-and-charlotte-nc/">D1 Boot Camps Matthews NC and Charlotte NC</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
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		<title>D1 Boot Camp Chantilly VA Now Available</title>
		<link>http://www.d1sportsblog.com/d1-boot-camp-chantilly-va/</link>
		<comments>http://www.d1sportsblog.com/d1-boot-camp-chantilly-va/#comments</comments>
		<pubDate>Thu, 06 Feb 2014 16:25:25 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[VA - NOVA]]></category>

		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=4363</guid>
		<description><![CDATA[<p>After an exciting build up and grand opening our D1 Boot Camp Chantilly VA is now off and running. D1 Nova offers boot camps throughout the day serving Chantilly, Reston and Fairfax County. We are now ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/d1-boot-camp-chantilly-va/">D1 Boot Camp Chantilly VA Now Available</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>After an exciting build up and grand opening our D1 Boot Camp Chantilly VA is now off and running. D1 Nova offers boot camps throughout the day serving Chantilly, Reston and Fairfax County. We are now accepting new members and have free trials available. D1 Nova is one of the premier <a title="Fitness Centers Chantilly VA" href="http://www.d1nova.com" target="_blank">fitness centers in Chantilly VA</a> and we promise you&#8217;ll experience a workout and atmosphere like none other.</p>
<h2>About D1 Boot Camp Chantilly VA</h2>
<p>Are you tired of training alone and doing the same boring workout? If so, you have to check out D1 <a title="Boot Camp Chantilly VA" href="http://www.d1nova.com/training/bootcamp/">Boot Camp Chantilly VA</a> and sign up for a free trial. D1 Nova&#8217;s boot camps are a full body workout in a team environment specifically designed to give you a training experience like never before. Our professional trainers design each workout and coach you through the entire 60 minute session.</p>
<p><a href="/wp-content/uploads/2013/08/boot-camp-colorado-springs.jpg"><img class="alignleft" alt="Boot Camp Chantilly VA" src="/wp-content/uploads/2013/08/boot-camp-colorado-springs.jpg" width="550" height="275" /></a></p>
<h3>Our Chantilly Boot Camp is a Great Team Workout</h3>
<p>We think you&#8217;ll love working out in a group setting. As you get to know other members you&#8217;re working out with, you will develop friendships and find that working out as a team is a lot more fun than working out on your own. Plus, when you know people and feel connected it makes going to workout easier and creates a natural accountability to be consistent.</p>
<h3>An Encouraging Atmosphere</h3>
<p>We understand that people can be hesitant to do a boot camp. At D1 Nova, you&#8217;ll find that every member is at a different fitness level and we foster an atmosphere that is encouraging. Our goal is to build you up and help you be the best you can be. Our boot camps in Chantilly and Reston are not intimidating, simply <a href="http://www.d1nova.com" target="_blank">sign up for a free trial offer</a> and find out for yourself.</p>
<h4>More Than Just Boot Camps: D1 Nova Also Has Personal Trainers</h4>
<p>Are you looking to take your fitness to another level? If you have specific fitness or strength training goals then you&#8217;ll want to check our D1 <a title="Personal Trainers Chantilly VA" href="http://www.d1nova.com/training/d1on1/" target="_blank">Personal Trainers in Chantilly VA</a>. Our D1 personal trainers will design and tailor workouts to help you achieve your training goals. Plus, they will work with you hand-in-hand to make sure you are using the correct form to prevent injury. Whatever your goals D1 Nova trainers will work with you to help you be your best. To learn more about D1 Nova you can checkout our website at d1nova.com or just come by and check us out at the address below.</p>
<p><strong>D1 NOVA</strong><br />
14434 Albemarle Point Place<br />
Suite 100<br />
Chantilly, VA 20151</p>
<p>Also, a special thank you to <a title="323 Design" href="http://www.323design.com" target="_blank">Nashville Web Design</a> studio 323 Design for the design and development of the D1 Nova website.</p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/d1-boot-camp-chantilly-va/">D1 Boot Camp Chantilly VA Now Available</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
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		<title>High Intensity Interval Training Top Fitness Trend in 2014</title>
		<link>http://www.d1sportsblog.com/high-intensity-interval-training-top-fitness-trend-in-2014/</link>
		<comments>http://www.d1sportsblog.com/high-intensity-interval-training-top-fitness-trend-in-2014/#comments</comments>
		<pubDate>Fri, 03 Jan 2014 01:24:13 +0000</pubDate>
		<dc:creator><![CDATA[hunter]]></dc:creator>
				<category><![CDATA[AL - Birmingham]]></category>
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		<category><![CDATA[AR - Little Rock]]></category>
		<category><![CDATA[Bootcamp]]></category>
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		<category><![CDATA[FL - Orlando]]></category>
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		<category><![CDATA[Locations]]></category>
		<category><![CDATA[MI - Detroit]]></category>
		<category><![CDATA[MS - Jackson]]></category>
		<category><![CDATA[NC - Raleigh]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[OH - Cincinnati]]></category>
		<category><![CDATA[OH - Columbus]]></category>
		<category><![CDATA[PA - Pittsburgh]]></category>
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		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=4135</guid>
		<description><![CDATA[<p>January 2, 2014 &#8211; GLEN ROCK, N.J. (CBSNewYork) — High-intensity interval training is in; Zumba is out. As CBS New York contributor Marlie Hall reported, the American College of Sports Medicine has released its list of ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/high-intensity-interval-training-top-fitness-trend-in-2014/">High Intensity Interval Training Top Fitness Trend in 2014</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>January 2, 2014 &#8211; GLEN ROCK, N.J. (CBSNewYork) — High-intensity interval training is in; Zumba is out.</p>
<p>As CBS New York contributor Marlie Hall reported, the American College of Sports Medicine has released its list of fitness trends for 2014, which is topped by high-intensity interval training.</p>
<p>The workouts involve short bursts of high-intensity exercises followed by short periods of rest.</p>
<p>&nbsp;</p>
<p><a title="ASCM Press Release" href="http://www.acsm.org/about-acsm/media-room/news-releases/2013/10/25/survey-predicts-top-20-fitness-trends-for-2014" target="_blank">CLICK HERE</a> to see the the ACSM press release.</p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/high-intensity-interval-training-top-fitness-trend-in-2014/">High Intensity Interval Training Top Fitness Trend in 2014</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
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		<title>D1 Members Qualify for Boston Marathon</title>
		<link>http://www.d1sportsblog.com/d1-members-qualify-for-boston-marathon/</link>
		<comments>http://www.d1sportsblog.com/d1-members-qualify-for-boston-marathon/#comments</comments>
		<pubDate>Tue, 15 Oct 2013 19:02:47 +0000</pubDate>
		<dc:creator><![CDATA[hunter]]></dc:creator>
				<category><![CDATA[AL - Birmingham]]></category>
		<category><![CDATA[AL - Huntsville]]></category>
		<category><![CDATA[AR - Little Rock]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[CA - Santa Clara]]></category>
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		<category><![CDATA[KY - Bowling Green]]></category>
		<category><![CDATA[MI - Detroit]]></category>
		<category><![CDATA[MS - Jackson]]></category>
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		<category><![CDATA[VA - NOVA]]></category>
		<category><![CDATA[WI - Green Bay]]></category>

		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=3848</guid>
		<description><![CDATA[<p>October 15, 2013 &#8211; D1 Birmingham athletes, Kelly Holbert (3:25:56) and Joe Wilson (2:58:58), finished the Chicago Marathon this past weekend with personal best times and both qualified for the Boston Marathon. Awesome results for these ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/d1-members-qualify-for-boston-marathon/">D1 Members Qualify for Boston Marathon</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>October 15, 2013 &#8211; D1 Birmingham athletes, Kelly Holbert (3:25:56) and Joe Wilson (2:58:58), finished the Chicago Marathon this past weekend with personal best times and both qualified for the Boston Marathon. Awesome results for these amazing D1 athletes! Check out Kelly &amp; Joe&#8217;s D1 Game Changer video &#8211; &#8220;The Runners&#8221; to watch their testimonials.</p>

<a href='http://www.d1sportsblog.com/d1-members-qualify-for-boston-marathon/chicago_marathon_logo/'><img width="150" height="150" src="http://www.d1sportsblog.com/wp-content/uploads/2013/10/Chicago_Marathon_Logo-150x150.jpg" class="attachment-thumbnail" alt="Chicago_Marathon_Logo" /></a>
<a href='http://www.d1sportsblog.com/d1-members-qualify-for-boston-marathon/photo-10/'><img width="150" height="150" src="http://www.d1sportsblog.com/wp-content/uploads/2013/10/photo-10-150x150.jpg" class="attachment-thumbnail" alt="photo-10" /></a>
<a href='http://www.d1sportsblog.com/d1-members-qualify-for-boston-marathon/boston_marathon_logo_1366146820288_402292_ver1-0_320_240/'><img width="150" height="150" src="http://www.d1sportsblog.com/wp-content/uploads/2013/10/boston_marathon_logo_1366146820288_402292_ver1.0_320_240-150x150.jpg" class="attachment-thumbnail" alt="boston_marathon_logo_1366146820288_402292_ver1.0_320_240" /></a>

<p><iframe src="//www.youtube.com/embed/4KoUFekr6RY" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/d1-members-qualify-for-boston-marathon/">D1 Members Qualify for Boston Marathon</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>D1 Boot Camps &#8211; Fall Promo Video</title>
		<link>http://www.d1sportsblog.com/d1-boot-camps-fall-promo-video/</link>
		<comments>http://www.d1sportsblog.com/d1-boot-camps-fall-promo-video/#comments</comments>
		<pubDate>Wed, 25 Sep 2013 20:20:28 +0000</pubDate>
		<dc:creator><![CDATA[hunter]]></dc:creator>
				<category><![CDATA[AL - Birmingham]]></category>
		<category><![CDATA[AL - Huntsville]]></category>
		<category><![CDATA[AR - Little Rock]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[CA - Santa Clara]]></category>
		<category><![CDATA[CO - Colorado Springs]]></category>
		<category><![CDATA[FL - Orlando]]></category>
		<category><![CDATA[FL - Tampa]]></category>
		<category><![CDATA[GA - Savannah]]></category>
		<category><![CDATA[KY - Bowling Green]]></category>
		<category><![CDATA[MI - Detroit]]></category>
		<category><![CDATA[MS - Jackson]]></category>
		<category><![CDATA[NC - Raleigh]]></category>
		<category><![CDATA[OH - Cincinnati]]></category>
		<category><![CDATA[OH - Columbus]]></category>
		<category><![CDATA[PA - Pittsburgh]]></category>
		<category><![CDATA[SC - Greenville]]></category>
		<category><![CDATA[TN - Chattanooga]]></category>
		<category><![CDATA[TN - Knoxville]]></category>
		<category><![CDATA[TN - Nashville]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[TX - Abilene]]></category>
		<category><![CDATA[WI - Green Bay]]></category>

		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=3772</guid>
		<description><![CDATA[<p> September 25, 2013 &#8211; If you are searching for boot camp training programs, check out D1 Sports Training to experience the premier boot camp in the U.S. Our boot camp is a training program for men ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/d1-boot-camps-fall-promo-video/">D1 Boot Camps &#8211; Fall Promo Video</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
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<![endif]--> September 25, 2013 &#8211; If you are searching for <a title="Boot Camp Training Programs" href="http://www.d1sportstraining.com/training/bootcamp/" target="_blank">boot camp training programs</a>, check out D1 Sports Training to experience the premier boot camp in the U.S.</p>
<p>Our boot camp is a training program for men and women that provides athletic-based training with accountability, direction and encouragement. Each boot camp is a one-hour session designed to get you in the best shape of your life. Each workout is specifically designed by D1 coaches to provide a total body workout that includes strength, resistance, balance and core training.</p>
<p><a href="http://www.D1SportsTraining.com/freetrial" target="_blank">CLICK HERE</a> to register for a FREE trial training session at the D1 location nearest you!</p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/d1-boot-camps-fall-promo-video/">D1 Boot Camps &#8211; Fall Promo Video</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Teammates &#8211; &#8220;Still Elite&#8221;</title>
		<link>http://www.d1sportsblog.com/the-teammates-still-elite/</link>
		<comments>http://www.d1sportsblog.com/the-teammates-still-elite/#comments</comments>
		<pubDate>Tue, 09 Jul 2013 19:48:57 +0000</pubDate>
		<dc:creator><![CDATA[hunter]]></dc:creator>
				<category><![CDATA[AL - Birmingham]]></category>
		<category><![CDATA[AL - Huntsville]]></category>
		<category><![CDATA[AR - Little Rock]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[CA - Santa Clara]]></category>
		<category><![CDATA[CO - Colorado Springs]]></category>
		<category><![CDATA[FL - Orlando]]></category>
		<category><![CDATA[FL - Tampa]]></category>
		<category><![CDATA[GA - Savannah]]></category>
		<category><![CDATA[KY - Bowling Green]]></category>
		<category><![CDATA[MI - Detroit]]></category>
		<category><![CDATA[MS - Jackson]]></category>
		<category><![CDATA[NC - Raleigh]]></category>
		<category><![CDATA[OH - Cincinnati]]></category>
		<category><![CDATA[OH - Columbus]]></category>
		<category><![CDATA[PA - Pittsburgh]]></category>
		<category><![CDATA[SC - Greenville]]></category>
		<category><![CDATA[TN - Nashville]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[TX - Abilene]]></category>
		<category><![CDATA[WI - Green Bay]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[D1 Birmingham]]></category>
		<category><![CDATA[D1 Boot Camp]]></category>
		<category><![CDATA[D1 sports training]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Strength Training]]></category>

		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=3217</guid>
		<description><![CDATA[<p>CLICK HERE to register for a D1 free trial to see if you are still elite!</p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/the-teammates-still-elite/">The Teammates &#8211; &#8220;Still Elite&#8221;</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a title="D1 General Free Trial Link" href="http://www.d1sportstraining.com/freetrial" target="_blank">CLICK HERE</a> to register for a D1 free trial to see if you are still elite!</p>
<p><iframe src="//www.youtube.com/embed/Rc7-1JLznsA?rel=0" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/the-teammates-still-elite/">The Teammates &#8211; &#8220;Still Elite&#8221;</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
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		<title>The Self Family Story – ‘Pretty Awesome”</title>
		<link>http://www.d1sportsblog.com/the-self-family-story-pretty-awesome/</link>
		<comments>http://www.d1sportsblog.com/the-self-family-story-pretty-awesome/#comments</comments>
		<pubDate>Tue, 02 Jul 2013 22:36:03 +0000</pubDate>
		<dc:creator><![CDATA[hunter]]></dc:creator>
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		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=3166</guid>
		<description><![CDATA[<p>July 3, 2013 – The Self Family thinks D1 is pretty awesome. We think the Self family, with their new-found determination and confidence, is pretty awesome as well! Check out this video to see how D1 ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/the-self-family-story-pretty-awesome/">The Self Family Story – ‘Pretty Awesome”</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>July 3, 2013 – The Self Family thinks D1 is pretty awesome. We think the Self family, with their new-found determination and confidence, is pretty awesome as well! Check out this video to see how D1 has become a Self family lifestyle and is positively impacting them on a daily basis!</p>
<p><a title="D1 Free Trial Link" href="http://www.d1sportstraining.com/freetrial/" target="_blank">CLICK HERE</a> to register you and/or your family for a D1 FREE trial!</p>
<p><iframe src="//www.youtube.com/embed/QwxGYlXb-N8" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/the-self-family-story-pretty-awesome/">The Self Family Story – ‘Pretty Awesome”</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></content:encoded>
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		<title>Tom&#8217;s Team &#8211; &#8220;Accountable&#8221;</title>
		<link>http://www.d1sportsblog.com/toms-team-accountable/</link>
		<comments>http://www.d1sportsblog.com/toms-team-accountable/#comments</comments>
		<pubDate>Fri, 17 May 2013 14:05:04 +0000</pubDate>
		<dc:creator><![CDATA[hunter]]></dc:creator>
				<category><![CDATA[AL - Birmingham]]></category>
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		<guid isPermaLink="false">http://www.d1sportsblog.com/?p=2880</guid>
		<description><![CDATA[<p>May 17, 2013 – Tom Getz and his fellow co-workers are all D1 athletes. Tom, who is 47-years old, was an athlete growing up and played sports through college, but his dedication to fitness slipped. A ... </p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/toms-team-accountable/">Tom&#8217;s Team &#8211; &#8220;Accountable&#8221;</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>May 17, 2013 – Tom Getz and his fellow co-workers are all D1 athletes. Tom, who is 47-years old, was an athlete growing up and played sports through college, but his dedication to fitness slipped. A few months ago, Tom and a couple of his co-workers decided to try D1. Today, they train together as a group every Monday, Wednesday &amp; Friday at noon.</p>
<p>Check out the below video to see how Tom and his team are holding each other accountable!</p>
<p>If you&#8217;ve yet to give D1 a shot, <a href="http://www.d1sportstraining.com/freetrial">CLICK HERE</a> to register for a free trial training session at a D1 location near you.</p>
<p><iframe src="http://www.youtube.com/embed/j5CDCtZiiOo" height="315" width="560" allowfullscreen="" frameborder="0"></iframe></p>
<p>The post <a rel="nofollow" href="http://www.d1sportsblog.com/toms-team-accountable/">Tom&#8217;s Team &#8211; &#8220;Accountable&#8221;</a> appeared first on <a rel="nofollow" href="http://www.d1sportsblog.com"></a>.</p>
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